Escape to Serenity: A Backpacker’s Guide to Parvati Valley
lush forests to hot springs and quaint villages, Parvati Valley offers a unique and unforgettable journey.
By Ajit Brar

Nestled deep in the heart of Himachal Pradesh, Parvati Valley is a stunning blend of untouched natural beauty, vibrant hippie culture, and profound spirituality. Named after the Parvati River that gushes through it, this valley is a haven for trekkers, solo travelers, and anyone looking to disconnect from the chaos of city life. From snow-capped mountains and lush forests to hot springs and quaint villages, Parvati Valley offers a unique and unforgettable journey.
Why Visit Parvati Valley?
Parvati Valley isn’t just a destination; it’s an experience. The air here is clean and crisp, the landscapes are a constant feast for the eyes, and the laid-back atmosphere is contagious. It’s where you can slow down, breathe, and find a deeper connection with nature. For many, it’s a place of spiritual exploration and inner peace.
The valley is also a melting pot of cultures, particularly with a significant number of Israeli travelers who have made it their second home. This has led to a unique fusion of Indian and Israeli cuisines and a welcoming, bohemian vibe that you won’t find anywhere else in India.
Places to Explore

Your journey through Parvati Valley can be as adventurous or as relaxed as you want it to be.
Here are some of the must-visit spots:
- Kasol: Known as the “Mini Israel of India,” Kasol is the main hub of the valley. It’s a vibrant town with a plethora of cafes serving delectable Israeli and local food, lively markets, and a chilled-out atmosphere. It’s the perfect base for exploring the rest of the valley.
- Tosh: A scenic village located at the far end of the valley, Tosh is a trekker’s paradise. Known for its stunning views of the surrounding mountains and its rustic charm, it’s a great place to unwind and soak in the raw beauty of the Himalayas. The hike to Tosh is an adventure in itself, passing through lush greenery and offering breathtaking vistas.
- Kheerganga: This is one of the most popular treks in the region. The trail to Kheerganga takes you through dense forests and picturesque villages, culminating in a magnificent meadow with natural hot springs. The belief is that Lord Shiva meditated here, and a dip in the hot springs is said to be sacred and therapeutic. It’s a perfect spot for an overnight camping trip under a starry sky.
- Malana: Known for its unique and ancient culture, Malana is a village with a history of its own. Its residents believe they are descendants of Alexander the Great’s army and have their own set of laws and customs. You’re not allowed to touch the people or their belongings, but the village’s mystique and incredible views make it a fascinating place to visit.
- Manikaran: A short drive from Kasol, Manikaran is a sacred pilgrimage site for both Hindus and Sikhs. The famous Gurudwara Manikaran Sahib is located here, along with temples and more natural hot springs. It’s a place of immense spiritual significance and a must-visit for its calming and divine energy.
- Chalal: Just a short, beautiful walk across a hanging bridge from Kasol, Chalal is a quieter, more peaceful village. It’s ideal for a leisurely day trip, with serene cafes and a tranquil ambiance perfect for riverside contemplation.
Stay Options
Parvati Valley caters to all kinds of travelers, from budget backpackers to those seeking a bit more comfort.
- Hostels and Guesthouses: In Kasol, you’ll find numerous hostels like The Hosteller and goSTOPS that offer affordable dorm beds and a vibrant social atmosphere. In the smaller villages like Tosh and Malana, guesthouses and homestays provide a more authentic experience with basic but comfortable rooms.
- Camps and Riverside Cottages: For a more immersive experience, you can find many camping options, especially near Kasol and Kheerganga. Waking up to the sound of the Parvati River and the fresh mountain air is a memory you’ll cherish forever.
How to Reach Parvati Valley
Getting to Parvati Valley is a part of the adventure.
- By Air: The nearest airport is Bhuntar Airport (KUU) in Kullu. However, flights to Bhuntar are limited. A more convenient option is to fly to Chandigarh International Airport (IXC) and then take a bus or taxi.
- By Bus: The most common way to reach the valley is by an overnight bus from Delhi to Bhuntar. From Bhuntar, local buses or taxis are available to take you to Kasol and further into the valley. HRTC (Himachal Road Transport Corporation) buses are a reliable and economical choice.
- By Road: You can also hire a private taxi from Delhi or Chandigarh. The journey is scenic but long, taking around 12-14 hours from Delhi. The roads can be winding, so it’s advisable to travel during the day if possible.
Traveler’s Tip for Backpacker’s Guide to Parvati Valley: Keep plenty of cash handy, as ATMs can be scarce or non-functional, especially in the more remote villages. Pack warm layers, even in summer, as the weather can be unpredictable, and be ready to hike, as many of the best places are accessible only on foot!
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